Map: Kanata Lakes

Last week the focus was on reading your control descriptions and before you get to the control circle and we spoke a bit about 'flow through the control'.  This week we will be building on that with an exercise to practice your flow called control picking. Basically it's an orienteering course with controls every 100-300 metres that forces you to repetitively go through that process again and again at each control.  As usual we will start and end with a group discussion where we can share ideas and I can give you some tips and feedback about what you are doing well and can improve on.

We will meet at the Richcraft Recreation Complex on Innovation Dr. at 6:30 for discussion. We will be heading out on course around 7:00.


Location

Photos

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