Map: Constance Bay

Meet director : Phil Turcanu | Controller : Linda Connell

Hello everyone,

This upcoming Sunday’s meet will be on our fantastic Constance Bay map! Here is some important information (especially for those planning to do the longer advanced courses):

  • There will be lots of other users of this forested area on the weekend so please be mindful of other runners/walkers while in the woods.
  • Courses: This weekend, we will be offering 5 courses. They are all on the longer end of distance due to how flat the area is. The courses are all on the harder side of the scale as well as it is nearing the end of the season. Good planning and good navigation is key to succeeding and running these courses fast and efficiently. All courses have a 200m walk to the start through the soccer fields. Be mindful of finishers and runners cutting through the arena! There will be a short 50m streamer line through the woods to the start triangle. There is no punch at the start triangle.
    • Novice - 3.0km with 9 controls: Maps will be available at registration as well as loose descriptions. This course will cross a busy road twice so please use caution when crossing.
    • Intermediate - 4.0km with 12 controls: Maps will be available at registration as well as loose descriptions. This course will cross a busy road twice so please use caution when crossing.
    • Short Advanced - 4.7km with 16 controls: Maps are going to be available for you at the start. This course has an arena passage and a water control. Follow the signs in the arena.
    • Long Advanced - 7.7km with 25 controls: Maps are going to be available for you at the start. This course has an arena passage, a map flip and a water control. Follow the signs in the arena.
    • Elite Long Advanced - 10 km with 36 controls: IF YOU WANT TO RUN THIS COURSE, EMAIL PHILIPE TURCANU paturcanu@gmail.com TO ENSURE A MAP IS PRINTED FOR YOU! This course has a map flip, a map exchange, an arena passage and a water control. The map exchange is after the arena passage (follow the signs) at the water controll; please place your maps in the correct bins so that runners do not pick up the wrong map. PLEASE NOTE: YOU WILL NEED TO RENT AN SI CHIP IF YOU DO NOT HAVE A NEWER VERSION THAN SI-8! See the registration desk upon your arrival.

Location

Photos

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