Organizer: Jeff Teutsch (Coach)

Focus: Combining good compass bearings with map reading (contours!)

Meeting point: We will be meeting at the south side of the NCC Parking lot, P12 on Cedarview Rd.

The session starts with a warm-up run / orienteering into the middle of white woods south of the dog park.

The main exercises is a series of up to 4 loops (1.2-1.4 km each) through the more open woods. There is an option to do an intermediate level map walk with a coach, or to do the loops on your own with or without trails on the map. You can do the loops more or less continuously or for advanced orienteers, as high paced intervals.


Location

Photos

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