This is a new map of the Qualicum/ Graham Park community which extends from the Queensway Carleton Hospital to the Lee Valley Tools buildings near Pinecrest. The arena is at St Paul’s High School at 2675 Draper Avenue.

Lots of parking, and washrooms are available in the school. Please do not wear steel cleat shoes on school floors.

Map scale for all courses is 1:5,000. Be aware of forbidden routes mark with an “X”.

The four courses offered are:

  • Novice – 2.7 km.
  • Intermediate – 3.9 km.
  • Short Advanced – 5.3 km.
  • Long Advanced – 8.0 km.

Registration is from 10:00 - 11:00 and the starts from 10:30 - 11:30.

All participants must report to the download by 2:00 pm.

Spring Series

Courses : (could be additional but at a minimum)

  • Novice 1.5-2.5 km on trails
  • Intermediate 3.5-4.5km controls are near trails
  • Short Advanced 4 - 5.5 km
  • Long Advanced. 6 - 10 km

Registration: 10am - 11am

Starts: 10:30 - 11:30

Finish: Courses close and controls are collected at 2pm. All participants must report to finish by 2pm.

Safety and Ethics: We encourage you to read our Safety and Ethics page to ensure a safe and enjoyable run.

We run rain or shine but if you have any doubts check this site for last minute changes.

To speed up your registration, download our registration form, complete it at home and bring it with you.

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New at orienteering or a bit rusty? Think you may need a quick review of map reading or some help with route planning? Join us at 10:30 for a 15 minute Mini-Intro to Orienteering. We ask that you arrive early enough to register for the event first so you have a map in-hand. The instructor will cover the event type, general procedures (SI stick, Clear and Check, finish process etc), safety information and basic map reading/navigation pointers. Look for the sign near the registration table and we'll see you there.

The following day visit our Route Gadget page to enter the route you took and compare to others or just have a look at how others tackled the course. -- a great learning tool.



Photos are from Flickr. To add your photos to this section, tag your Flickr photos with: whyjustrun3642 (all one word)