Organizers: Jeff Teutsch (Coach), Stefan Bergstrom (Coach)

Map: Timm Drive

Registration:

Pre-registration is required and costs $15 per session or is $80 for the 8 weeks of fall practices (but pre-registration is still required). In order to guarantee that you get a freshly printed map please register by noon on Thursday. We will do our best to accommodate those that register Thursday afternoon by sharing maps.

Register now

Purchase a Fall practice pass - This link will only worked for logged in club members that have signed the waiver this year. If you're having trouble make sure you are logged in and try signing the waiver.

All participants must fill out a health declaration on Thursday before the practice.

Parking and meeting point:

We will meet at Greenbelt Parking lot P4 on Timm Dr. View the location on Google Maps.

Practice details:

As this is the first practice of the fall season and many of us are just getting back to orienteering we will be focusing on some basics.

Intermediate group - this group will spend the session doing a map walk with an instructor. Among other things this group will be looking at and discussing vegetation.

The advanced group and Team Canada athletes will have a session that is split between detailed map reading and compass bearing work - two critical foundational skills! The compass bearing portion is a 3km course through relatively flat and generally open terrain. The map reading exercise is a 1.8km micro orienteering course at 1:2,500 scale. It should be both really challenging and really fun!

Train to Train groups - athletes in this group will do a mix of exercises based on the above depending on their experience level in the program.

You will want to have a headlamp with you this week as it will be getting dark around 7:45, and about half an hour earlier in the woods. We recommend a headlamp with a rating of at least 500 lumens and more is better. If you have any questions about headlamps just ask (jeff@ottawaoc.ca)

All participants should also bring a compass (we will have a few extras if you don't have one) and advanced participants should bring a control description holder. We will not be using SI timing.


Location

Photos

Photos are from Flickr. To add your photos to this section, tag your Flickr photos with: whyjustrun4517 (all one word)